The central source in the province for evidence-based perinatal information.

Support for individuals and families who are dealing with mental health challenges before, during, and after pregnancy and birth.

Telephone, text, and group support for new parents and families.

Education, services, and help lines.

Education, research, and infographics about perinatal anxiety and intrusive thoughts.

Anxiety resources and support for all ages.

Podcast about all kinds of pregnancy and birth experiences, as well as helpful courses on preparing for birth, postpartum, feeding, and beyond.

Midwife-led birth preparation course.