Perinatal resources
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Perinatal Services BC
The central source in the province for evidence-based perinatal information.
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BC Women's Hospital
Support for individuals and families who are dealing with mental health challenges before, during, and after pregnancy and birth.
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Pacific Postpartum Support Society
Telephone, text, and group support for new parents and families.
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Postpartum Support International
Education, services, and help lines.
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Perinatal Anxiety Research Lab
Education, research, and infographics about perinatal anxiety and intrusive thoughts.
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Anxiety Canada
Anxiety resources and support for all ages.
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Australian Birth Stories
Podcast about all kinds of pregnancy and birth experiences, as well as helpful courses on preparing for birth, postpartum, feeding, and beyond.
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Power Birth Course
Midwife-led birth preparation course.