Holistic Therapy FOR Women and Mothers.

This space is dedicated to women who wish to feel more aligned and present. I offer online support focused on women’s health and perinatal well-being.

if you have beeN feeling…

  • like you have been running on autopilot and don’t know how to slow down

  • disconnected from your needs, always prioritizing others first

  • burned out from work or caregiving, but unsure how to create change

  • emotionally reactive or easily overwhelmed, even in “small” moments

  • a quiet inner sense that something’s not right — but you can’t name what

I would love to support you move through these challenges, so that you can live a life with more presence, connection, and joy.

Rise With Intention.

You’re carrying so much, and you deserve support. Receive Registered Clinical Counselling from the comfort of home.

Honour each phase,

welcome, i’m Ella.

I help women navigate big life changes—like pregnancy, identity shifts, or emotional overwhelm—by offering a space where they feel deeply seen, supported, and safe to grow.

Through somatic therapy and gentle ‘parts’ work, we reconnect your mind and body, helping you feel more at home in yourself, and more rooted in your own truth.

My own experiences of navigating health, fertility, and perinatal challenges have guided me towards the work I am honoured to be doing today.

  • "It is essential to me to know the practitioners I trust my patients with, and I am so happy to have connected with Ella. She is kind, compassionate and knowledgeable; and her deep care for community shines through. If you are needing a therapist to hold you through the complexities of fertility, pregnancy, postpartum - and all that comes with being in a female body, I would kindly recommend Ella."

    — Özge Stephen, Acupuncturist & Birth Worker

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After pregnancy loss, the ache can linger in ways you don’t expect — tension in your chest, sudden waves of emotion, or changes in your sleep or cycle. These responses aren’t random. They are your body’s way of remembering a
When the 🌎 keeps spinning… If it feels like the world has moved on—but you haven’t—you’re doing nothing wrong. I promise. ⠀ After pregnancy loss, it can feel like everyone else picked up and carried on while you&rsquo