Holistic Therapy FOR Women and Mothers.

This space is dedicated to women who wish to feel more aligned and present. I offer online support focused on women’s health and perinatal well-being.

Rise With Intention.

You’re carrying so much, and you deserve support. Receive Registered Clinical Counselling from the comfort of home.

Honour each phase,

Fall 2025

02 Therapy for couples

Coming soon!

03 Groups & Events

LET’S WORK TOGETHER.

I connect with clients via video call or telephone to offer clinical counselling therapy uniquely tailored to your needs.

01 Therapy for women

04 Self-Guided Resources

welcome, i’m Ella.

I help women navigate big life changes—like pregnancy, identity shifts, or emotional overwhelm—by offering a space where they feel deeply seen, supported, and safe to grow.

Through somatic therapy and gentle ‘parts’ work, we reconnect your mind and body, helping you feel more at home in yourself, and more rooted in your own truth.

My own experiences of navigating health, fertility, and perinatal challenges have guided me towards the work I am honoured to be doing today.

  • "It is essential to me to know the practitioners I trust my patients with, and I am so happy to have connected with Ella. She is kind, compassionate and knowledgeable; and her deep care for community shines through. If you are needing a therapist to hold you through the complexities of fertility, pregnancy, postpartum - and all that comes with being in a female body, I would kindly recommend Ella."

    — Özge Stephen, Acupuncturist & Birth Worker

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self-guided resources

Journal Prompts for Pregnancy + Postpartum

Grounding Techniques for Overwhelm

Coming Soon!

Coming Soon!

Self-Compassion Meditation

LET’S EMPOWER YOUR Truest self AND support YOUR MIND, BODY AND SOUL.

You’re ready to reconnect with who you are, and warmly embrace who you are becoming. I’m here to support you every step along the way.

🔥Hot take—You don’t need to be totally calm, healed, or “high vibe” to conceive. There can be so much pressure in fertility spaces to manifest the perfect mindset — as if feeling anxious or heartbroken is the thing sta
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💞 Comment ‘Guide’ to pocket your copy today! Pregnancy and postpartum can stir up more than just hormones. • If you’ve been feeling anxious, low, overwhelmed — or just not yourself Or • If you are someone who l
You didn’t think trying to have a baby would feel like this, did you? 
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Social media can quietly reopen wounds — especially in tender seasons like TTC, postpartum, or navigating loss. Scrolling your feed can begin to feel like walking through a hall of mirrors. Every post reflects something back at you… bu