Holistic Therapy FOR Women and Mothers.

This space is dedicated to women who wish to feel more aligned and present. I offer online support focused on women’s health and perinatal well-being.

Rise With Intention.

You’re carrying so much, and you deserve support. Receive Registered Clinical Counselling from the comfort of home.

Honour each phase,

Fall 2025

02 Therapy for couples

Coming soon!

03 Groups & Events

LET’S WORK TOGETHER.

I connect with clients via video call or telephone to offer clinical counselling therapy uniquely tailored to your needs.

01 Therapy for women

04 Self-Guided Resources

welcome, i’m Ella.

I’m a therapist with a Master’s degree in Counselling Psychology, and I specialize in supporting women as they navigate concerns related to their health, well-being, and perinatal experiences.

My own experiences of navigating health, fertility, and perinatal challenges have guided me towards the work I am honoured to be doing today.

  • "It is essential to me to know the practitioners I trust my patients with, and I am so happy to have connected with Ella. She is kind, compassionate and knowledgeable; and her deep care for community shines through. If you are needing a therapist to hold you through the complexities of fertility, pregnancy, postpartum - and all that comes with being in a female body, I would kindly recommend Ella."

    — Özge Stephen, Acupuncturist & Birth Worker

  • "Ella is such a grounded, professional and warm human who shows up fully for her clients. I admire her process deeply and would recommend her to anyone seeking an honest, safe and collaborative environment to grow through life’s transitions."

    — Briana, hohmcoming energetics + motherhood

  • "As a counsellor, Ella walks the walk. Her authenticity and dedication to her work are unmatched. Working in acupuncture, I focus on supporting fertility and pregnancy, and I’ve seen firsthand how important the mental health side of it is. Ella has been an invaluable ally in this realm. I deeply respect both her as a person and the impactful work she does."

    — Michael Hanes R.Ac

  • "Ella and I truly align on our holistic approach to client care, and it’s been such a pleasure connecting on this level. I’m excited to continue building our relationship and collaborating on new projects going forward. Together, I know we will bring even more value to the clients we serve.”

    — Kim Desmarais, Registered Holistic Nutritionist

self-guided resources

Journal Prompts for Pregnancy + Postpartum

Grounding Techniques for Overwhelm

Coming Soon!

Coming Soon!

Self-Compassion Meditation

LET’S EMPOWER YOUR Truest self AND support YOUR MIND, BODY AND SOUL.

You’re ready to reconnect with who you are, and warmly embrace who you are becoming. I’m here to support you every step along the way.